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Yoga master alan finger, and two master instructors show you the techniques thousands use to strengthen muscles while relieving stress. (about 22 seconds blank screen at the beginning.) about 50 min. You'll learn the yoga postures and positions that relieve. Soothe away stress at the end of your day with a beginning yoga routine specifically designed to release tension. 1999 vhs • yoga zone conditioning and stress release 60 fps.
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Dvd reviews, news, specs, ratings, screenshots.
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